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Language
English
English
Audiobook
MP3
The concept of mindfulness has been an essential part of life in Oriental societies for centuries. I...
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Libristo code: 44981165
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14 b
14 b
5.65
€
In stock
Immediate digital delivery
The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercices will introduce you to the most simple and powerful techniques. They are essential for beginning one's work in mindfulness, and will benefit more advanced practicioners by enhancing one's powers of concentration, visualization, and general awareness. Step in now for a more enlightened life on your own terms.
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About the book
Full name
Mindfulness Exercises
Language
English
English
Binding
Audiobook - MP3
Date of issue
2022
EAN
9782821109445
Libristo code
44981165
Publishers
SAGA Egmont
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