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Panic Attacks: What they are, why they happen, and what you can do about them

Name: Panic Attacks: What they are, why they happen, and what you can do about them
Brand: HarperCollins
SKU: 04484396
Price: 8.4 EUR
Availability: InStock
Author: Christine Ingham
ISBN: 9780007367269

Christine Ingham

Language

English

Audiobook MP3

Libristo code: 04484396

Publishers HarperCollins, June 2010

A clear, practical audio to help you overcome panic attacks. This 90 mins authoritative cassette ex... Full description

Libristo code: 04484396

20 b

8.40 €

In stock Immediate digital delivery

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A clear, practical audio to help you overcome panic attacks. This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past. It contains: What to do during an attack / What's happening during an attack / Self-help to prevent attacks from developing / Lifestyle, therapies and complementary therapies. Panic Attacks Audio is consistently straightforward, informative and reassuring.