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Pranayama
Audiobook
MP3
Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, stud...
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Libristo code: 44944945
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Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, students can learn to control their body and mind, and achieve a more peaceful state of being. Pranayama is often used as a way to prepare for meditation, and can be helpful in reducing stress and anxiety. This audio book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice. Read in English, unabridged.
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About the book
Full name
Pranayama
Author
Yogi Ramacharaka
Binding
Audiobook - MP3
Date of issue
2022
Number of pages
142
EAN
9781787364448
Libristo code
44944945
Publishers
Adelphi Press
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