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10 initiatives pour soi

Prendre soin de sa santé psychique

Language FrenchFrench
Book Paperback
Book 10 initiatives pour soi De Mey
Libristo code: 44047084
Publishers CHRONIQUE SOCIA, January 2024
Notre quotidien nécessite de trouver le temps de prendre du recul, de souffler, de réaliser une anal... Full description
? points 19 b
7.82 €
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Notre quotidien nécessite de trouver le temps de prendre du recul, de souffler, de réaliser une analyse critique de nos priorités...Nous souhaitons durer dans ce qui nous donne du plaisir, nous enrichit, donne du sens à notre existence.Nous devons limiter, éviter ce qui nous agresse, crée de l'angoisse, de l'anxiété. Cet ouvrage propose 10 initiatives concrètes, pragmatiques pour prendre soin de notre santé psychique.

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About the book

Full name 10 initiatives pour soi
Author De Mey
Language French
Binding Book - Paperback
Date of issue 2024
Number of pages 64
EAN 9782367179513
Libristo code 44047084
Publishers CHRONIQUE SOCIA
Weight 1

Categories

Society & Social Sciences > Psychology > Child, developmental & lifespan psychology
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