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Achtsamkeitsbasierte Kognitive Therapie fur Dummies

Language GermanGerman
Book Paperback
Book Achtsamkeitsbasierte Kognitive Therapie fur Dummies Patrizia Collard
Libristo code: 02296713
Publishers Wiley-VCH Verlag GmbH, February 2014
Dr. Patrizia Collard begleitet Sie bei einem achtwöchigen Kurs der Achtsamkeitsbasierten Kognitiven... Full description
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Dr. Patrizia Collard begleitet Sie bei einem achtwöchigen Kurs der Achtsamkeitsbasierten Kognitiven Therapie und stärkt Sie mit wirkungsvollen Übungen. Sie erläutert, wie Sie das Hier und Jetzt positiv wahrnehmen und wenig hilfreichen Gedanken entgegentreten können. So können Sie Ängste abbauen und Ihr Selbstwertgefühl stärken.

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About the book

Full name Achtsamkeitsbasierte Kognitive Therapie fur Dummies
Author Patrizia Collard, Hartmut Strahl
Language German
Binding Book - Paperback
Date of issue 2014
Number of pages 358
EAN 9783527709847
ISBN 3527709843
Libristo code 02296713
Publishers Wiley-VCH Verlag GmbH
Weight 636
Dimensions 176 x 238 x 19

Categories

Society & Social Sciences > Psychology
Medicine & Nursing > Medicine: general issues
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