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What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I fin...
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Libristo code: 04491378
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What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.
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About the book
Full name
Alexander Technique
Author
Chris Stevens
Language
English
English
Binding
Book - Paperback
Date of issue
1996
Number of pages
128
EAN
9780091809799
ISBN
0091809797
Libristo code
04491378
Publishers
Ebury Publishing
Weight
174
Dimensions
141 x 216 x 11
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