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Back Rx

Name: Back Rx
Brand: Avery Pub Group
SKU: 11118499
Price: 16.12 EUR
Availability: InStock
Author: Vijay Vad
ISBN: 9781592400454

A Fifteen-Minute-A-Day Yoga-And Pilates-Based Program to End Low Back Pain Forever

Vijay Vad

Hilary Hinzmann

Language

English

Book Paperback

Libristo code: 11118499

Publishers Avery Pub Group, February 2004

Eighty-percent of Americans suffer some form of low-back pain, but long-term relief is rarely achiev... Full description

Libristo code: 11118499

39 b

16.12 €

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Eighty-percent of Americans suffer some form of low-back pain, but long-term relief is rarely achieved. As a physician specializing in treating athletes, Dr. Vad has spent years researching how to cure back pain using medical yoga and Pilates. His program requires just 15 minutes a day for eight weeks to restore flexibility and prevent future injuries.