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Be Mindful and Stress Less
Language
English
English
Book
Paperback
Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. T...
Full description
Libristo code: 16366275
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34 b
34 b
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Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress you out School, work, relationships, social media, and the like can leave you pulled
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About the book
Full name
Be Mindful and Stress Less
Author
Gina Biegel
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
144
EAN
9781611804942
ISBN
1611804949
Libristo code
16366275
Publishers
Shambhala Publications Inc
Weight
188
Dimensions
171 x 109 x 13
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