Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits.
Create an account for free
Contact
How to shop
Help
Delivery
DPD courier 4.99 €
GLS courier 9.99 €
Shopping guide
My account
▸
Empty :-(
0
Language
English
English
Book
Paperback
Building the perfect Body With Simple Hints and Tips! Read on your PC, Mac, smart phone, tablet or K...
Full description
Libristo code: 37209121
?
21 b
21 b
8.46
€
In stock at our supplier
Shipping in 14-21 days
Up to 30 days for returns
Customers also purchased
/
Paperback
39.13
€
Building the perfect Body With Simple Hints and Tips!
Read on your PC, Mac, smart phone, tablet or Kindle device.This book has lots of amazing information on how to build the perfect body with simple hints and tips that will bring you dramatic results.Have you ever thought of getting that "toned" look that everybody is after? And what crosses your mind whenever you come across the term "bodybuilding"? Perhaps images of huge, heavy muscled bare-chested men and lean bodied ladies flexing their pectorals, massive biceps and triceps amidst tumultuous applauses from a fiery audience is what comes to your mind! That's pretty fine; only that it is part of bodybuilding; the professional one! So what exactly is bodybuilding if the above is just part of it? Well, bodybuilding is the whole process you adapt to build your body from the ground up. And the good news is that adapting bodybuilding as your lifestyle will see you gain immense benefits ranging from fitness to personal health. Therefore, understand what bodybuilding entails; know how to practice bodybuilding safely and obtain dramatic results, train consistently, have quality exercises, check on your diet and maintain a positive attitude and see amazing transformation in your physique. This guide will help you demystify all your bodybuilding myths and give you some tips on adapting this exciting regimen.Here Is A Preview Of What You'll Learn...
- The Basics of Bodybuilding
- Bodybuilding: Why Bother?
- Your Body Type: Its Place In Bodybuilding
- Getting Started with Training
- Exercises Targeting Individual Muscle Groups
- Getting To The Next Level: Tips That Will Guarantee Massive Rapid Success
- And much, muchmore!
Actress
&
Polyglot
EWA KASP
for
Play video
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.
About the book
Full name
Bodybuilding
Author
Daniel D'Apollonio
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
38
EAN
9781541078901
ISBN
154107890X
Libristo code
37209121
Publishers
Createspace Independent Publishing Platform
Weight
78
Dimensions
229 x 151 x 9
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Paperback
23.79
€
/
Paperback
21.17
€
/
Hardback
62.63
€
/
Hardback
275.45
€
/
Paperback
56.07
€
/
Hardback
37.21
€
Book advisor Libroamiko
By using this chat, you are communicating with generative artificial intelligence. By using it, you also agree to the processing of personal data.
Hi! I'm Libroamiko, your book advisor.
How can I help you?
Hi, I'm Libroamiko, can I help?