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Boxing's Ten Commandments

Essential Training for the Sweet Science

Language EnglishEnglish
Book Paperback
Book Boxing's Ten Commandments Alan Lachica
Libristo code: 05129362
Publishers Tracks Publishing,U.S., June 2007
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamen... Full description
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This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.

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About the book

Full name Boxing's Ten Commandments
Author Alan Lachica
Language English
Binding Book - Paperback
Date of issue 2007
Number of pages 192
EAN 9781884654282
ISBN 1884654282
Libristo code 05129362
Publishers Tracks Publishing,U.S.
Weight 320
Dimensions 141 x 216 x 14

Categories

Sports & Active outdoor recreation > Combat sports & self-defence > Boxing
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