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Breathe Well

Language EnglishEnglish
Book Paperback
Book Breathe Well Aimee Hartley
Libristo code: 24386492
Publishers Octopus Publishing Group, February 2020
Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximatel... Full description
? points 44 b
17.90 €
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Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximately 20,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary.

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About the book

Full name Breathe Well
Author Aimee Hartley
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 192
EAN 9780857838025
ISBN 0857838024
Libristo code 24386492
Publishers Octopus Publishing Group
Weight 398
Dimensions 209 x 151 x 17

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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