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Books in English > Medicine & Nursing > Medical specialties, branches of medicine > Therapy & therapeutics > Addiction & therapy > Change Your Gambling, Change Your Life - Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health

Change Your Gambling, Change Your Life - Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health

Name: Change Your Gambling, Change Your Life - Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health
Brand: John Wiley & Sons Inc
SKU: 04437117
Price: 15.24 EUR
Availability: InStock
Author: Howard Shaffer
ISBN: 9780470933077

Howard Shaffer

Language

English

Book Paperback

Libristo code: 04437117

Publishers John Wiley & Sons Inc, March 2012

This is a research-based guide to controlling the destructive urge to gamble. From Howard Shaffer, P... Full description

Libristo code: 04437117

37 b

15.24 €

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This is a research-based guide to controlling the destructive urge to gamble. From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes "Change Your Gambling, Change your Life", a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. It explains why many people have a problem controlling their urge to gamble and how that can be corrected. It includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling. It offers advice for avoiding slips and preventing backslides and how to deal with the consequences. With candor and expert advice, "Change Your Gambling, Change Your Life" provides proven techniques for controlling the urge to gamble.