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You can start losing pounds when you begin to make smarter health choices. If you write the data of...
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Libristo code: 09873383
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33 b
33 b
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You can start losing pounds when you begin to make smarter health choices. If you write the data of every meal, you become aware of how many calories you're getting so you begin to skip some of your favorites. A weight loss tracker will bring you face-to-face with the reality that snacking on peppermints actually gives you an extra 9 calories each.
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About the book
Full name
Cinch Diet
Author
Speedy Publishing LLC
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
106
EAN
9781681851457
ISBN
9781681851457
Libristo code
09873383
Publishers
Weight a Bit
Weight
263
Dimensions
216 x 279 x 6
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