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Cold Application in Training & Competition

The Influence of Temperature on Your Athletic Performance

Language EnglishEnglish
Book Paperback
Book Cold Application in Training & Competition Sandra Uckert
Libristo code: 01354384
Publishers Meyer & Meyer Sport (UK) Ltd, October 2013
Temperature plays an important role in sports - regarding both the athlete's performance and healt... Full description
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Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.

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About the book

Full name Cold Application in Training & Competition
Author Sandra Uckert
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 200
EAN 9781782550105
ISBN 1782550100
Libristo code 01354384
Publishers Meyer & Meyer Sport (UK) Ltd
Weight 544
Dimensions 167 x 242 x 14

Categories

Medicine & Nursing > Pre-clinical medicine: basic sciences > Physiology > Biomechanics, human kinetics
Sports & Active outdoor recreation > Sport: general > Sports training & coaching > Sport science, physical education
Medicine & Nursing > Pre-clinical medicine: basic sciences > Anatomy
Medicine & Nursing > Medical specialties, branches of medicine > Sports injuries & medicine
Mathematics & Science > Biology, life sciences
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