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Cold Application in Training & Competition
The Influence of Temperature on Your Athletic Performance
Language
English
English
Book
Paperback
Temperature plays an important role in sports - regarding both the athlete's performance and healt...
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Libristo code: 01354384
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Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.
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About the book
Full name
Cold Application in Training & Competition
Author
Sandra Uckert
Language
English
English
Binding
Book - Paperback
Date of issue
2013
Number of pages
200
EAN
9781782550105
ISBN
1782550100
Libristo code
01354384
Publishers
Meyer & Meyer Sport (UK) Ltd
Weight
544
Dimensions
167 x 242 x 14
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