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Cold Joy
Language
English
English
Book
Hardback
In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana...
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Libristo code: 47616754
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36 b
36 b
14.89
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In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water. She also explores how creating a daily cold plunging practice taught her self-love, courage, resilience, and the joy of being immersed in a community of adventurous women.
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About the book
Full name
Cold Joy
Author
DELANA LIBBY
Language
English
English
Binding
Book - Hardback
Date of issue
2025
Number of pages
184
EAN
9781797235295
ISBN
179723529X
Libristo code
47616754
Publishers
Chronicle Books
Weight
472
Dimensions
159 x 210 x 19
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