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Cúidate con Dakidissa

Language SpanishSpanish
Book Paperback
Book Cúidate con Dakidissa Dakidissa
Libristo code: 13009273
Publishers Ediciones Martínez Roca, November 2015
Aquí tienes las bases para construirte una vida lo más sana y activa posibleáy así conseguir cambios... Full description
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Aquí tienes las bases para construirte una vida lo más sana y activa posibleáy así conseguir cambios en tu cuerpo y mantenerlos para siempre:áqué rutinas practicar en función de tu tipo de cuerpo, de tu nivel físicoáy de los objetivos de fitness que te plantees; cómo mejorar tu rostromediante la gimnasia facial y cómo motivarte para perseverar en tuáentrenamiento con el ánimo siempre bien alto.Encontrarás, además, las indicaciones más prácticas para llevar una alimentaciónáequilibrada y adelgazar sin dietas y comiendo sano, evitar laáflacidez y conseguir resultados lo más rápido posible. Descubrirás tambiénábatidos e infusiones saludables que te ayudarán a mejorar tu formafísica, reduciendo la retención de líquidos y facilitando la eliminación deágrasas y toxinas.

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About the book

Full name Cúidate con Dakidissa
Author Dakidissa
Language Spanish
Binding Book - Paperback
Date of issue 2015
Number of pages 192
EAN 9788427042322
ISBN 8427042329
Libristo code 13009273
Publishers Ediciones Martínez Roca
Weight 234
Dimensions 230 x 230

Categories

Lifestyle, Hobbies & Leisure > Lifestyle & personal style guides > Cosmetics, hair & beauty
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