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Depression Workbook: 70 Self-help techniques for recovering from depression

Language EnglishEnglish
Book Paperback
Book Depression Workbook: 70 Self-help techniques for recovering from depression Tim Watkins
Libristo code: 17178643
Publishers Createspace Independent Publishing Platform, September 2013
You can't recover from depression without helping yourself. But where to start? This book provides y... Full description
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10.55 €
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You can't recover from depression without helping yourself. But where to start? This book provides you with 70 self-help techniques covering the seven key areas of your personal wellbeing. We recommend that you start by choosing those areas and techniques

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About the book

Full name Depression Workbook: 70 Self-help techniques for recovering from depression
Author Tim Watkins
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 86
EAN 9781492719595
ISBN 1492719595
Libristo code 17178643
Publishers Createspace Independent Publishing Platform
Weight 127
Dimensions 152 x 229 x 5

Categories

Society & Social Sciences > Psychology > Abnormal psychology
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