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Language EnglishEnglish
Book Paperback
Book Developing Power NSCA -National Strength & Conditioning Association
Libristo code: 44602552
Publishers HUMAN KINETICS PUB INC, August 2024
Achieve explosive athletic power through research-based training methods that boost jump, throw, and... Full description
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Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.

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About the book

Full name Developing Power
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 312
EAN 9781718220461
ISBN 1718220464
Libristo code 44602552
Weight 742
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