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Easy Meal Prep

Language EnglishEnglish
Book Paperback
Book Easy Meal Prep Romeo
Libristo code: 45979402
Publishers Rock Point, January 2025
Conquer your healthy eating plan while saving time and money!In Easy Meal Prep, nutrition coach and... Full description
? points 38 b
15.77 €
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Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

  • How to prep a week’s worth of meals in a few hours
  • Over 75 healthy and delicious recipes
  • How to meal-prep in 5 easy steps
  • 5 meal-prep plans to get you started
  • Tips and tricks for food planning


So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

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About the book

Full name Easy Meal Prep
Author Romeo, Erin
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 144
EAN 9781577155065
ISBN 1577155068
Libristo code 45979402
Publishers Rock Point
Weight 520

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Quick & easy cooking
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
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