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EL PODER DEL OXÍGENO

Language SpanishSpanish
Book Hardback
Book EL PODER DEL OXÍGENO PATRICK MCKEOWN
Libristo code: 22326806
Publishers GAIA, November 2017
LA MAYOR AUTORIDAD MUNDIAL EN EL MÉTODO BUTEYKO REVELA EL ASOMBROSOPODER DE LA RESPIRACIÓNUno de los... Full description
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LA MAYOR AUTORIDAD MUNDIAL EN EL MÉTODO BUTEYKO REVELA EL ASOMBROSOPODER DE LA RESPIRACIÓNUno de los mayores obstáculos para disfrutar de una forma física y unbienestar óptimo es la sobrerrespiración. Normalmente, y en especialcuando hacemos ejercicio, solemos inhalar más aire del quenecesitamos, dificultando así el aprovechamiento del oxígeno. Estehábito resulta pernicioso, ya que no solo disminuye el rendimientofísico sino que fomenta trastornos como la ansiedad, el asma, elinsomnio y diversos problemas cardiacos.Tanto si estás practicando alguna actividad física moderada paraevitar el sedentarismo como si eres un deportista consumado, estasencilla y revolucionaria técnica respiratoria, basada en el métodoButeyko, incrementará la cantidad de oxígeno que tu cuerpo es capaz de asimilar, mejorará tu estado de salud, aumentará tu rendimientofísico, equilibrará tu sistema nervioso y, además, te ayudará aadelgazar.

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About the book

Full name EL PODER DEL OXÍGENO
Author PATRICK MCKEOWN
Language Spanish
Binding Book - Hardback
Date of issue 2018
Number of pages 416
EAN 9788484457367
Libristo code 22326806
Publishers GAIA
Weight 530
Dimensions 145 x 210

Categories

Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health
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