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Faster Road Racing
Language
English
English
Book
Paperback
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon...
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Libristo code: 09037980
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54 b
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54 b
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A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.
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About the book
Full name
Faster Road Racing
Author
Peter Ptfitzinger
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
280
EAN
9781450470452
ISBN
1450470459
Libristo code
09037980
Publishers
Human Kinetics Publishers
Weight
584
Dimensions
178 x 254 x 17
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