Contact
How to shop
Delivery
Shopping guide
English
31 b
Top
New
Up to 30 days for returns
Customers also purchased
'No one knows more about fermenting'' Davina McCall‘The master of gut health and intelligent eating' Hugh Fearnley-WhittingstallAn inspiring guide to the life-changing power of fermentation from world-leading gut scientist and no. 1 bestselling author Tim SpectorFrom kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and overall well-being. Blending cutting-edge science with practical, reassuring advice, Ferment shows how small changes to what’s on your plate can make a big difference to your health. ‘By the end of the book, I had jars of kombucha and sauerkraut brewing in my pantry’ New Scientist‘A super healthy and tasty gift for you and your gut microbiome’ Clare Bailey Mosley'Fermentation is the original wellness hack - and Tim reminds us that the best health breakthroughs can begin in a jar' Liz Earle
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Adobe ePub DRM
99.02
€
Hi! I'm Libroamiko, your book advisor.
How can I help you?