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Foundations of Wellness
Language
English
English
Book
Paperback
Explores the physical, mental, emotional, social, environmental and spiritual elements of wellness u...
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Libristo code: 09099554
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Explores the physical, mental, emotional, social, environmental and spiritual elements of wellness using an evidence-based approach to help living life to the fullest. This book examines the seven attitudinal foundations of mindfulness to daily living, discovers health check strategies and shows the keys to making healthy behavioural changes.
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About the book
Full name
Foundations of Wellness
Author
Bill Reger Nash
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
256
EAN
9781450402002
ISBN
1450402003
Libristo code
09099554
Publishers
Human Kinetics Publishers
Weight
724
Dimensions
218 x 280 x 23
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