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Gaps Diet

Name: Gaps Diet
Brand: Aaron Crenshav
SKU: 43332018
Price: 9.09 EUR
Availability: InStock
Author: Douglass Sampson
ISBN: 9781837874156

Douglass Sampson

Language

English

Book Paperback

Libristo code: 43332018

Publishers Aaron Crenshav, April 2023

The microbiome diet has been shown to increase longevity, burn fat, improve brain health, cleanse th... Full description

Libristo code: 43332018

22 b

9.09 €

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The microbiome diet has been shown to increase longevity, burn fat, improve brain health, cleanse the digestive tract, balance hormones and gut flora, and promote fat loss. Unfortunately, a large number of individuals are unaware of a number of factors that are crucial to the efficacy of the diet, setting them up for disappointment, failure, and relapse.

According to the GAPS theory, a leaky gut releases harmful microbes and toxins into the bloodstream, which then travel to the brain and impair its function. According to this theory, limiting gut-damaging foods could aid in the treatment of conditions such as autism spectrum disorder, attention deficit hyperactivity disorder, and dyslexia.