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GET FIT WHILE YOU SIT
Language
English
English
Book
Hardback
Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get...
Full description
Libristo code: 49496595
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24 b
24 b
9.90
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Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.
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About the book
Full name
GET FIT WHILE YOU SIT
Author
SUMMERSDALE
Language
English
English
Binding
Book - Hardback
Date of issue
2026
EAN
9781837997466
Libristo code
49496595
Publishers
SUMMERSDALE
Weight
113
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