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Get That Monkey Off Your Back

Helpful Hints Guide to a Happier and Healthy Lifestyle. Helpful Guide to Stress and Self-esteem.

Language EnglishEnglish
Book Paperback
Book Get That Monkey Off Your Back Debra J Fleming
Libristo code: 08409285
Publishers AuthorHouse, November 2005
This book was designed to be a helpful guide to a new healthier and happier you. In it you will find... Full description
? points 33 b
13.77 €
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This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.

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About the book

Full name Get That Monkey Off Your Back
Author Debra J Fleming
Language English
Binding Book - Paperback
Date of issue 2005
Number of pages 52
EAN 9781420893175
ISBN 9781420893175
Libristo code 08409285
Publishers AuthorHouse
Weight 98
Dimensions 230 x 158 x 4

Categories

Health, Relationships & Personal development > Self-help & personal development
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