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Get That Monkey Off Your Back

Name: Get That Monkey Off Your Back
Brand: AuthorHouse
SKU: 08409285
Price: 13.74 EUR
Availability: InStock
Author: Debra J Fleming
ISBN: 9781420893175

Helpful Hints Guide to a Happier and Healthy Lifestyle. Helpful Guide to Stress and Self-esteem.

Debra J Fleming

Language

English

Book Paperback

Libristo code: 08409285

Publishers AuthorHouse, November 2005

This book was designed to be a helpful guide to a new healthier and happier you. In it you will find... Full description

Libristo code: 08409285

33 b

13.74 €

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This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.