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Now in paperback: Jeff Krasno reveals how today’s comforts – such as desk jobs and an abundance of c...
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Libristo code: 50023423
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Now in paperback: Jeff Krasno reveals how today’s comforts – such as desk jobs and an abundance of calories – undermine our biology. Good Stress features ten key protocols to counteract the ‘chronic ease’ of modern life, helping bring us back to balance by subjecting our bodies and minds to the stressors we’re naturally built for.
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About the book
Full name
Good Stress
Author
Jeff Krasno
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
320
EAN
9781837826162
Libristo code
50023423
Publishers
Hay House UK Ltd
Weight
400
Dimensions
152 x 229
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