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Heal Yourself

Name: Heal Yourself
Brand: Lulu.com
SKU: 41362929
Price: 34.47 EUR
Availability: InStock
Author: LPC Tobea Cook
ISBN: 9781387840274

LPC Tobea Cook

Language

English

Book Paperback

Libristo code: 41362929

Publishers Lulu.com, July 2022

Take control of your emotional healing journey with this guided therapy journal.Have you ever found... Full description

Libristo code: 41362929

83 b

34.47 €

In stock at our supplier Shipping in 14-21 days

Up to 30 days for returns

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Take control of your emotional healing journey with this guided therapy journal.

Have you ever found yourself suffering from stress or unhealthy emotions with no sense of direction on how to resolve them? Look no further! This journal utilizes guided writing prompts and activities to increase self-awareness, confidence, and discipline.

Tobea Cook, Licensed Professional Counselor, the author/creator of this journal has years of experience treating mental and emotional health.

Throughout this journal, you will learn to Reflect on life challenges, identify tangible Resolutions, and Release unhealthy emotions.