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English
Book
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From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation i...
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Libristo code: 04383046
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37 b
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From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Each exercise is presented with tips and a short life lesson connected with it.
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About the book
Full name
How to Train a Wild Elephant
Author
Jan Chozen Bays
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
224
EAN
9781590308172
ISBN
1590308174
Libristo code
04383046
Publishers
Shambhala Publications Inc
Weight
290
Dimensions
137 x 198 x 17
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