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I Control Stress
Language
Arabic
Arabic
Book
Paperback
We are all exposed to stress, whether at work or at home, stress has become the most common modern d...
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Libristo code: 44350814
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We are all exposed to stress, whether at work or at home, stress has become the most common modern disease! Although stress is a natural reaction that protects us and motivates us to progress, when it lasts, it weakens our energy, breaks our psyche, and makes our immune system fragile. But, hey, do you want to know some good news? We can learn how to manage it well throughout the day to regain our health and peace, and look on the positive side of life!
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About the book
Full name
I Control Stress
Author
Michel Cymes, Julie Martory
Language
Arabic
Arabic
Binding
Book - Paperback
Date of issue
2022
Number of pages
64
EAN
9789927161452
Libristo code
44350814
Publishers
Hamad Bin Khalifa University Press
Weight
218
Dimensions
240 x 167
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