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Insomnia Cures
Language
English
English
Book
Paperback
Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with...
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Libristo code: 04181703
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34 b
34 b
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Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with sophisticated cognitive-behavioral strategies for the treatment of insomnia. Organized in an interactive and user-friendly style, people with mild to severe insomnia will benefit from its clearly designed treatment strategies, and they will learn about new research linking insomnia to sleep breathing problems.
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About the book
Full name
Insomnia Cures
Author
Barry James Krakow
Language
English
English
Binding
Book - Paperback
Date of issue
2002
Number of pages
112
EAN
9780971586901
ISBN
097158690X
Libristo code
04181703
Publishers
New Sleepy Times
Weight
153
Dimensions
140 x 216 x 6
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