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The ultimate book of quick-fix solutions to relieve the stress and anxiety of daily life. Paul Wilso...
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Libristo code: 10999075
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The ultimate book of quick-fix solutions to relieve the stress and anxiety of daily life. Paul Wilson has brought together over 100 stress-reducing techniques from the worlds of psychotherapy, meditation, acupressure, massage, self-hypnosis, exercise, diet and herb therapy.
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About the book
Full name
Instant Calm
Author
Paul Wilson
Language
English
English
Binding
Book - Paperback
Date of issue
1999
Number of pages
322
EAN
9780452274334
ISBN
0452274338
Libristo code
10999075
Publishers
Plume
Weight
272
Dimensions
133 x 203 x 19
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