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Introducing Self-Esteem
Language
English
English
Book
Paperback
Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. I...
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Libristo code: 04455748
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24 b
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Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less VALUE YOURSELF and overcome feelings of inadequacy GET MOTIVATED and unlock your potential COMMUNICATE EFFECTIVELY to maintain successful relationships
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About the book
Full name
Introducing Self-Esteem
Author
David Bonham-Carter
Language
English
English
Binding
Book - Paperback
Date of issue
2012
Number of pages
224
EAN
9781848313651
ISBN
1848313659
Libristo code
04455748
Publishers
Icon Books
Weight
131
Dimensions
119 x 168 x 19
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