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It's Probably Your Hormones

From appetite to sleep, periods to sex drive, balance your hormones to unlock better health

Language EnglishEnglish
Book Paperback
Book It's Probably Your Hormones Dr Mary Ryan
Libristo code: 43491661
Publishers Quercus Publishing, July 2023
Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs t... Full description
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17.92 €
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Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.

Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It''s Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems when they arise, we can take control and improve our well-being.

The unfortunate truth is that many women struggle to have their health taken seriously and fail to get the support needed to manage debilitating symptoms. In this revelatory and timely book, Dr Mary Ryan shows us how we to recognise issues and balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.

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About the book

Full name It's Probably Your Hormones
Author Dr Mary Ryan
Language English
Binding Book - Paperback
Date of issue 2023
Number of pages 288
EAN 9781529434866
Libristo code 43491661
Publishers Quercus Publishing
Weight 358
Dimensions 153 x 234
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