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Kettlebell-Training

Das Fitnessgeheimnis der russischen Spezialeinheiten

Language GermanGerman
Book Paperback
Book Kettlebell-Training Pavel Tsatsouline
Libristo code: 18668598
Publishers riva Verlag, March 2018
Die Kettlebell ist die Kalaschnikow unter den Fitnessgeräten: schlicht, urtümlich und enorm wirksam,... Full description
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Die Kettlebell ist die Kalaschnikow unter den Fitnessgeräten: schlicht, urtümlich und enorm wirksam, um Kraft, Stärke und Ausdauer zu entwickeln. Einst das heiß geliebte und bestgehütete Geheimnis russischer Spitzensportler, Kraftathleten und Soldaten, ist die Kettlebell heute in Fitnessstudios und Privatwohnungen rund um die Welt anzutreffen - dank Pavel Tsatsouline, dem ehemaligen Sportausbilder der sowjetischen Sondereinsatzkräfte, der 2001 in den USA die erste Kugelhantel nach traditioneller russischer Art fertigen ließ.

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About the book

Full name Kettlebell-Training
Author Pavel Tsatsouline
Language German
Binding Book - Paperback
Date of issue 2018
Number of pages 208
EAN 9783742305459
ISBN 374230545X
Libristo code 18668598
Publishers riva Verlag
Weight 662
Dimensions 190 x 240 x 14

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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