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LA DIETA PUEDE ESPERAR

Language SpanishSpanish
Book Hardback
Book LA DIETA PUEDE ESPERAR MAGDA CARLAS
Libristo code: 24710108
Publishers CUPULA (LIBROS CUPULA), November 2018
La doctora Magda Carlas nos presenta un sencillo manual con hábitospara incorporar a nuestro día a d... Full description
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La doctora Magda Carlas nos presenta un sencillo manual con hábitospara incorporar a nuestro día a día y conseguir perder esos kilos demás. Numerosos estudios demuestran que las dietas no funcionan, esmucho más importante llevar una vida saludable cada día, aprendiendoque la clave está en saber ser flexible, evitando la radicalidad en la dieta, algo que puede ser contraproducente.En este libro aprenderemos a autoexplorar y analizar nuestros hábitos, descubriremos aquello que hacemos mal y obtendremos las herramientasnecesarias para incorporar pequeños cambios en nuestro día paramejorar nuestro peso y nuestra salud.

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About the book

Full name LA DIETA PUEDE ESPERAR
Author MAGDA CARLAS
Language Spanish
Binding Book - Hardback
Date of issue 2019
Number of pages 216
EAN 9788448026004
Libristo code 24710108
Publishers CUPULA (LIBROS CUPULA)
Weight 348
Dimensions 210 x 140

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
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