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La méthode française - Le jeu de cartes sportif

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Language FrenchFrench
Book Paperback
Book La méthode française - Le jeu de cartes sportif MARTINEZ
Libristo code: 35621856
 Quelques mois après sa sortie en librairie, les auteurs de La Méthode française remettent le couver... Full description
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 Quelques mois après sa sortie en librairie, les auteurs de La Méthode française remettent le couvert avec un jeu de cartes reprenant les grands principes de leur méthode d'entraînement !Le joueur crée son entraînement quotidien en piochant parmi les familles d'exercices proposées (échauffement, renforcement musculaire, finisher) pour travailler sa condition physique en ne laissant aucune place à la routine.Le principe du jeu s’adapte à tous les niveaux, du débutant au sportif accompli, et peut se jouer seul ou en groupe.Fidèle à la philosophie de la méthode, les joueurs les plus courageux se verront gratifiés d’une carte bonus leur permettant un petit écart de conduite.Humour, motivation et plaisir de s’entraîner sont les maîtres mots de ce jeu de cartes à la française.

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About the book

Full name La méthode française - Le jeu de cartes sportif
Author MARTINEZ, OFFNER
Language French
Binding Book - Paperback
EAN 9791091285827
Libristo code 35621856
Weight 201
Dimensions 147 x 63 x 31

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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