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La méthode Wim Hof

Language FrenchFrench
Book Paperback
Book La méthode Wim Hof Wim Hof
Libristo code: 35616430
Publishers TREDANIEL, September 2021
WIM HOF, alias " L'Homme de Glace " (Iceman), détient plusieurs records du monde d'endurance et d'ex... Full description
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WIM HOF, alias " L'Homme de Glace " (Iceman), détient plusieurs records du monde d'endurance et d'exposition au froid – parmi eux, l'ascension du Kilimandjaro vêtu d'un simple short, un semi-marathon couru pieds nus au-delà du cercle polaire arctique et près de 1h30 passée dans un caisson rempli de glace. Les avantages de sa méthode, aujourd'hui pratiquée par des millions de personnes, ont été validés par huit études universitaires. Invité sur les plateaux de la BBC, VICE Media, Discovery Channel et dans les podcasts de Joe Rogan, Tim Ferris et School of Greatness, il a acquis une renommée internationale.

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About the book

Full name La méthode Wim Hof
Author Wim Hof
Language French
Binding Book - Paperback
Date of issue 2021
Number of pages 256
EAN 9782813225405
Libristo code 35616430
Publishers TREDANIEL
Weight 412
Dimensions 162 x 231 x 22

Categories

Health, Relationships & Personal development > Family & health
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