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Lass Deine Wut jetzt los

Language GermanGerman
Book Hardback
Book Lass Deine Wut jetzt los Uwe Klein
Libristo code: 12832601
Publishers tao.de in J. Kamphausen, May 2016
Wut geh?rt zum menschlichen Leben dazu. Doch sie ist meist dann sch?dlich, wenn sie gegen andere Men... Full description
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Wut geh?rt zum menschlichen Leben dazu. Doch sie ist meist dann sch?dlich, wenn sie gegen andere Menschen oder auch gegen sich selbst gerichtet wird. Anderseits hat sie auch ein hohes kreatives Potenzial und kann somit in n?tzliche Energie verwandelt wird. In diesem Buch finden Sie zahlreiche Methoden, um Wut und Aggressionen abzubauen, sowie einfach zu erlernende Entspannungstechniken. Der Fokus liegt dabei klar auf der praktischen Umsetzbarkeit.

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About the book

Full name Lass Deine Wut jetzt los
Author Uwe Klein
Language German
Binding Book - Hardback
Date of issue 2016
Number of pages 92
EAN 9783960511021
ISBN 3960511027
Libristo code 12832601
Publishers tao.de in J. Kamphausen
Weight 295
Dimensions 152 x 229 x 6

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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