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Lean Muscle Diet For Beginners
Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body
Language
English
English
Book
Paperback
A diet to make lean muscles requires being high in calories and revolving around good foods. The tot...
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Libristo code: 09873469
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A diet to make lean muscles requires being high in calories and revolving around good foods. The total calorie intake, protein and carbohydrate in your diet will define how much muscle you can add, rather than the specific foods which deserve a place in your eating plan. High protein foods, overall-grain carbohydrates and healthy fats work great for that particular diet.
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About the book
Full name
Lean Muscle Diet For Beginners
Author
Valerie Alston
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
36
EAN
9781681859699
ISBN
9781681859699
Libristo code
09873469
Publishers
Mihails Konoplovs
Weight
70
Dimensions
229 x 154 x 6
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