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Lighter

Language EnglishEnglish
Book Hardback
Book Lighter Yung Pueblo
Libristo code: 39212662
Publishers Ebury Publishing, October 2022
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from he... Full description
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A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection "During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter." yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind. In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

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About the book

Full name Lighter
Author Yung Pueblo
Language English
Binding Book - Hardback
Date of issue 2022
Number of pages 288
EAN 9781846047121
ISBN 1846047129
Libristo code 39212662
Publishers Ebury Publishing
Weight 25
Dimensions 222 x 390 x 142
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