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Ma Premiere Course

Language EnglishEnglish
Book Paperback
Book Ma Premiere Course Nucci Jean-Pierre
Libristo code: 09436801
Publishers Omniscriptum, February 2018
Ce livre s'adresse ŕ ceux qui découvrent la course de fond. Courir vite, au maximum de ses capacités... Full description
? points 59 b
24.03 €
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Ce livre s'adresse ŕ ceux qui découvrent la course de fond. Courir vite, au maximum de ses capacités et courir bien, sans mettre en péril sa santé, constituent les thčmes essentiels de cet ouvrage. Au fil des pages, le lecteur apprendra tous les fondamentaux de la discipline, comment choisir sa premičre course, comment s'entraîner pour la réussir et comment la traverser en y prenant du plaisir. L'auteur confie ici ses propres impressions et les connaissances utiles pour réussir ce projet.

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About the book

Full name Ma Premiere Course
Author Nucci Jean-Pierre
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 124
EAN 9783639827019
ISBN 9783639827019
Libristo code 09436801
Publishers Omniscriptum
Weight 191
Dimensions 152 x 229 x 7

Categories

Sports & Active outdoor recreation > Sport: general
Health, Relationships & Personal development > Self-help & personal development
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