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MEDITACIÓN, LA

Language SpanishSpanish
Book Paperback
Book MEDITACIÓN, LA Fernández Roseñada
Libristo code: 13247232
Publishers EDITORIAL DILEMA, February 2020
Un método claro y accesible para expertos e inexpertos.Con técnicas de reeducación física y postural... Full description
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Un método claro y accesible para expertos e inexpertos.Con técnicas de reeducación física y postural para prevenir y mejorar las lesiones de origen músculo esquelético.Con cuatro posturas de estiramiento global para compensar todos los desequilibrios posturales y lesiones de la columna vertebral.Desarrollar la autoestima y potenciar la autorrealización.Aumentar la atención plena y sostenerla en el momento presente.Mejorar y curar múltiples dolencias de origen diverso.Cómo la meditación nos conduce a vivir plenamente cada instante, a sentirnos felices en el momento presente y no enredarnos con la actividad mental o los pensamientos parásitos.Una obra excepcional que permitirá al lector alcanzar y profundizar sobre el conocimiento y control de sí mismo, ayudando a los expertos meditadores a la verdadera meditación.Al final presentamos un resumen científico-médico por los más prestigiosos psicólogos y neurólogos en el campo de la salud.

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About the book

Full name MEDITACIÓN, LA
Author Fernández Roseñada, Andrés
Language Spanish
Binding Book - Paperback
Date of issue 2020
Number of pages 282
EAN 9788498271614
ISBN 8498271614
Libristo code 13247232
Publishers EDITORIAL DILEMA
Weight 489
Dimensions 160 x 230

Categories

Society & Social Sciences > Education
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