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Meditation
Language
German
German
Book
Paperback
Matthieu Ricard, buddhistischer Mönch und Bestsellerautor, erklärt Schritt für Schritt die Grundlage...
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Libristo code: 01491601
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Matthieu Ricard, buddhistischer Mönch und Bestsellerautor, erklärt Schritt für Schritt die Grundlagen der Meditationspraxis und gibt konkrete Übungsanleitungen: Weshalb meditiert man? Worüber meditiert man, und worauf muss man dabei achten? §Meditation ermöglicht einen persönlichen Entwicklungsprozess. Experimente der Hirnforschung beweisen, dass das innere Gleichgewicht und das Immunsystem gestärkt, aber auch Schmerzen und Ängste dadurch gelindert werden. §Der ideale Begleiter auf dem Weg zum inneren Glück
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About the book
Full name
Meditation
Author
Matthieu Ricard
Language
German
German
Binding
Book - Paperback
Date of issue
2011
Number of pages
192
EAN
9783426874950
ISBN
3426874954
Libristo code
01491601
Publishers
Droemer/Knaur
Weight
146
Dimensions
125 x 190 x 13
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