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Metabolic Effect Diet

Language EnglishEnglish
Book Paperback
Book Metabolic Effect Diet Jade Teta
Libristo code: 02434775
Publishers Harper Collins Publishers, May 2016
Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet... Full description
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Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with "The Metabolic Effect Diet," and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week--and burn fat even while you rest! Stop counting calories and start losing weight with "The Metabolic Effect Diet"

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About the book

Full name Metabolic Effect Diet
Author Jade Teta
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 304
EAN 9780061834899
ISBN 0061834890
Libristo code 02434775
Publishers Harper Collins Publishers
Weight 232
Dimensions 204 x 135 x 20

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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