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Mind Fuel

Name: Mind Fuel
Brand: Hodder & Stoughton
SKU: 39264064
Price: 18.04 EUR
Availability: InStock
Author: Bear Grylls
ISBN: 9781399805094

Bear Grylls

Language

English

Book Hardback

Libristo code: 39264064

Publishers Hodder & Stoughton, October 2022

Gold Medal Winner in Mind, Body Sprit, 2023 Nautilus Book Awards The world's favorite adventurer Be... Full description

Libristo code: 39264064

44 b

18.04 €

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Gold Medal Winner in Mind, Body Sprit, 2023 Nautilus Book Awards

The world's favorite adventurer Bear Grylls offers daily advice to help you build mental resilience.

Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.

From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance and advice to face whatever life throws at you.