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Mind Matters
Language
English
English
Book
Paperback
The Mind Matters Published book, is to help provide people with a better mentality. Rest & sleep pla...
Full description
Libristo code: 41450328
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29 b
29 b
11.91
€
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The Mind Matters Published book, is to help provide people with a better mentality. Rest & sleep plays a huge part in how we feel and act. Health & Vitality gives us energy to function our brain as well as sleep. In the book we have provided some details on healthy eating & staying hydrated. Exercise is also important to strengthen our immune system, Exercise is what keeps your body conditioned and working. If you don't move your muscles and joints, your body will become weak and eventually break down. From exercise, you gain stamina and flexibility, maintain a healthy weight, and can prevent many diseases.
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About the book
Full name
Mind Matters
Author
Justin Johnson
Language
English
English
Binding
Book - Paperback
Date of issue
2022
Number of pages
68
EAN
9781471073410
ISBN
1471073416
Libristo code
41450328
Publishers
Lulu.com
Weight
102
Dimensions
148 x 210 x 4
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