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Shows you how to change your perception of stress triggers, and how to cope better with negative str...
Libristo code: 06354687
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Shows you how to change your perception of stress triggers, and how to cope better with negative stress. This book features several techniques that help readers become the master instead of the victim of stress.
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About the book
Full name
Mind Shift
Author
Lourens Schlebusch
Language
English
English
Binding
Book - Paperback
Date of issue
2001
Number of pages
228
EAN
9780869809563
ISBN
9780869809563
Libristo code
06354687
Publishers
University of KwaZulu-Natal Press
Weight
318
Dimensions
147 x 226 x 15
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