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Mind Your Head

Name: Mind Your Head
Brand: Hot Key Books
SKU: 09511117
Price: 9.65 EUR
Availability: InStock
Author: James Dawson
ISBN: 9781471405310

James Dawson

Olivia Hewitt

Language

English

Book Paperback

Libristo code: 09511117

Publishers Hot Key Books, January 2016

This is an important book about something that affects everybody - your own mental health, covering... Full description

Libristo code: 09511117

23 b

9.65 €

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This is an important book about something that affects everybody - your own mental health, covering everything from exam stress and anxiety through to self-harm, eating disorders, and more. James Dawson's view is that your mental health is just as important as your physical health and that we should be able to talk about it just as much as our own physical health, and without embarrassment. With advice from trained clinical psychologist Dr Olivia Hewitt, this book is the must-have book for teens about their own mental health. It also includes interviews with real-life experiences.