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Language
English
English
Book
Hardback
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of cons...
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Libristo code: 42684301
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Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
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About the book
Full name
Mindfulness in Wild Swimming
Author
Tessa Wardley
Language
English
English
Binding
Book - Hardback
Date of issue
2023
Number of pages
144
EAN
9780711288195
Libristo code
42684301
Publishers
Leaping Hare
Weight
246
Dimensions
129 x 198
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